Fitness List

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VIDEO: Virat Kohli gives major fitness goals with his new video

Virat Kohli has always been known for inspiring a lot of youngsters around the world. Not just for the passion and grit, he brings...

Chris Tremlett gives major fitness goals with his unrecognisable transformation

There was a time when Chris Tremlett was one of the most important players in the English camp. His rapid progress in the longest...

Six Fittest Cricketers in the World Cricket

Fitness is one of the most important entities in the lives of sportsmen. Not maintaining a proper regime can affect the performance...

5 “Carbs” That Aid Weight Loss

NOT ALL CARBS ARE BAD FOR YOU! SOME OF THEM COULD ACTUALLY HELP YOU LOSE WEIGHT! We all have sadly been misled and brainwashed by the...

Why You Need To Quit White Refined Sugar Now!

Consuming Refined White Sugar can cause weight, increase the risk of Heart Disease, Diabetes and also certain cancers. It’s also negatively associated with fatty liver,...
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